Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Happy morning everyone. Namaskar- I bow my humbleness, I bow my sincerity and I bow my respect to you. #YogaWithNavaK
From my heart and soul,
I bow my humbleness.
I bow my sincerely.
I bow my respect.
And, I bow my divines to all of you amazing people.
“Chithirai Puthandu Vazthukal. Happy New Year everyone”.
#navaszen
#YogaWithNavaK
Happy morning world. Mindfulness & Breathing Techniques - Beauty for breathe, body, mind & soul. #YogaWithNavaK
Happiness is you. Don’t put it at peoples heart center, #heartchakra #anahatachakra #YogaWithNavaK
No need to get worked up over people branding, judging and labelling. Just observe quietening yourself, and let them be. Be the winner, against such people. #YogaWithNavaK
Happy Morning World♥️♥️♥️
#yoga is not just about #asanas #poses and #pranayama #breathing.
It is also about discovering yourself.
Your #courage Your #determination Your #strength, more importantly your #selflove.
Look beyond and deeper inside you, and you will be amazed at who you are and your #blindspots. Furthermore, pick your #yogainstructor wisely. Those who inspire you, and those whose #positiveaura does wonders to your breathe, body, mind and soul. #YogaWithNavaK
Mindfulness & Breathing Techniques for a broad heart. #YogaWithNavaK