Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Chinese herbal soup. Use either 1 or 2 sachets of the herbs. Depending on how strong you like the soup and amount of chicken used. Simmer the sachet with garlic and ginger (as needed) to extract broth. Add chicken and season with salt. Simmer over very very low heat till chicken is tender. Add a handful of soaked kei chi(wolf berries) and longan. Simmer just for another few minutes and off the heat
#Chinesefood #CookWithNavaK
#Crack The Code” Crack the code to a #dessert.
#baskinrobbins #amazingraisin ice cream + #saltyvegetablecracker + +pomegranate = wahhhh! A relaxation of tastes. #CoolWithNavaK
#PlantBased #Vegetarian #ThaiCurryLaksa
Stock/broth - simmer carrot, cabbage, onion, kafir lime leaves (limau purut) and Thai basil leaves with 10 cups (or as needed) of water.

Curry paste; blend 1 lemongrass, red and dried chilies(as needed), white part of spring onion (3 to 4 stalks), 1 tbsp coriander seeds and 1 tsp cumin seeds. Fry paste in oil till aromatic.
Pour stock in & simmer.

Assemble: noodles, mint and basil leaves, puffed tofu and a dash of black pepper. Thai curry laksa. Pour curry broth over noodles and slurp into the amazing Thai flavors.
#CookWithNavaK
Karpura valli/bangun bangun/camphor leaves with honey. Simmer leaves with water over low heat and add honey. Natural remedy for cough.