Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Butter spinach soup.
To make:
in 2 tbsp of heated butter, sauté 2 chopped tomatoes and 5 chopped shallots.
Fry till mushy.
Add 1 tsp coriander powder, 1 tsp cumin powder, 1 tsp fennel powder, 1 tsp turmeric powder and 1 tsp plain chilli powder.
Stir.
Pour enough water for soup.
Simmer.
Add 1 bunch chopped spinach. Season with salt and pepper. Heat through till spinach is soft and remove from heat.
#CookWithNavaK #vegetarianfood
Today, I got my fix of #malayfood.
I’m a big fan of this stall kinda, #malaycuisine and I can be considered a regular at this stall, in #aeonbukitrimau.
Yums!!!
Price - all depends on what you opt for.
For the two us, we paid RM12.00.
#dinewithnavak
Fish Sodhi (Fish in Coconut Milk Gravy)
Crispy curry flavored fried fish in fresh turmeric coconut milk gravy.
http://www.nava-k.com/2014/08/fish-sodhi-fish-in-coconut-milk-gravy.html
#CookWithNavaK
Happy morning world ♥️♥️♥️
Malaysian Mutton Potato
Pressure cook 8 pieces mutton chops with
1/2 tbsp ginger paste,
1 tsp garlic paste and
1 1/2 tsp turmeric powder.

Once done, mix in it plain chilli powder(as needed).
Sauté 1 sliced large onion,
pieces of dried chillies
and spices( 3 small cinnamon & 2 star anise).
Add mutton, 3 sliced potatoes, stir,
add 1 tsp cumin powder, 2 tsp coriander powder and 1 tsp crushed black pepper.
Season with salt.
Pour enough water, stir, cover and cook.
Remove lid and stir in coriander leaves.
#CookWithNavaK #muttonpotato