Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Nava’s Sardine Curry
In 4 to 5 tbsp oil,
sweat 6 smashed garlic and
I large sliced red 🧅 onion.

Add fish curry paste (mix with water),
2 bay leaves,
I tsp mustard seeds and
1 1/2 tsp fenugreek/halba seeds. Stir and cook till oil floats.

Add potatoes. Stir for a min or two.
Pour water and simmer.
Pour Asam/tamarind juice.
Tip in sardine (from 1 large can and including the sauce as well). Add salt.

Cook and simmer for 2 to 3 mins.
Sprinkle some fenugreek leaves and off the heat.
#CookWithNavaK #SardineCurry
Happy Morning World♥️♥️♥️
Spicy Sour Fish/Ikan Pedas Masam. YouTube Cooking -
https://youtu.be/1bdxRog0wAo
#masalafish aka, #masalasalmon with #crispyfriedcurryleaves
Ingredients (as needed)
#salmon
#gingerpaste
#garlicpaste
#plainchillipowder
#limejuice
#salt
Marinate fish and prick with a fork for masala to sip in.
Set aside for at least 1/2 an hour.
Shallow fry.
Towards the end, throw in curry leaves.

#CookWithNavaK #NavaKrishnan
Plant Based Curry Mee. 💯
#CookWithNavaK recipe at our #youtube channel. Click the link below
https://youtu.be/vKDxpwlUdtI
#plantbased #currymee
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#HappyChineseNewYear Loves.
To another year of
#healthiswealth
#love is the magical portion for all things wonderful
#fitness and #yoga as the #beauty for
#breathe #body #mind and #soul
Let alone, not to forget, thanks a million
For your
#support
#encouragement And
#kindness

Let move on and move forward #positively without doubting ourselves for abundance of
#prosperity
#success
And whatever you are aiming for.
Stay as the amazing and great person you are.
#NavaKrishnan #navaszen
#chinesenewyear gathering
Amongst my #flyingyoga gang.
Since we all of us are residing in #kotakemuning
We opted for Restaurant Mactra
(36, Jalan Anggerik Vanilla Z 31/Z)
For the 12 of us.
From their #CNY set menu.

- #YeeSang
- #PorkAbaloneHerbalSoup
- #CrispyFriedSquid
- #StirFriedVeggie
- #PorkKnuckle
- #FriedPrawns
- #FriedPorkRolls
- #SteamedFish
- #GlutinousRiceSaltedFish
- #PeanutMochi & #LotusPancake
- #LonganSweetSoup

Verdict?
#ambiance - another #ChineseRestaurant set-up.
#service - nothing to complain about.
#Food - nothing special, nothing out of this world. Just acceptable.
#Cost - RM846.00