Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Black salt Indian yogurt salad
Ingredients (as needed)
- #mango
- #pomegranate
- #curryleaves
- #walnut
- #garlic
- #greekyogurt
- #blacksalt (antioxidant properties and low sodium levels, eggy tastes)
Mix and toss all ingredients together.

#rawsalad #indiansalad #CookWithNavaK #NavaKrishnan
Chrysanthemum & Wolfberry Jelly
Intriguing right? I know. Chrysanthemum & Wolfberry Jelly, made with chrysanthemum tea, wolfberries/goji berries, and sugar, of course, we need agar-agar stripes, Chrysanthemum jelly with wolberries as you can is every bit appealing and dessert worthy.
http://www.nava-k.com/2015/11/chrysanthemum-jelly-with-wolfberrieskei.html
#chrysanthemumjelly #chrysanthemumwolfberryjelly #wolfberryjelly #jelly #malaysianjelly #sweettreat #malaysiandessert
#CookWithNavaK
Happy Morning World♥️♥️♥️
Nava’s Zen — Holistic Wellness🧘🏽‍♀️
Corporate yoga is more than simply buying your employees yoga chair, it’s a form of corporate wellness that teaches yoga through simple yoga stretches and postures, breathing techniques, and meditation/mindfulness exercises to the staff of corporations.

#navaszen #holistic #wellness #holisticwellness #yoga #yogainspiration #yogalove #yogaeverywhere #yogateacher #shahalam #klangvalley #selfawareness #yogaawareness #yogi #yogini #yogiinspiration #yogacounseling #coaching #corporate #corporateyoga
Turmeric Mango Chutney
Simmer 2 sliced green mangoes with 1 1/2 tsp turmeric powder and some water.
Mash with the back of a spoon/spatula for a thick goey mixture. Set aside.

Sauté 1 large chopped red onion in 2 tbsp of coconut oil.

Add 1 tsp of mustard seeds, spices (1 bay leaf, 1 cinnamon, 1 star anise and 3 cloves), 2 broken dried red chillies, some curry leaves, some palm sugar and salt.
Stir in.

Add mashed mango, taste please to balance up the flavours and dish out.

Turmeric Mango Chutney. #turmericmangochutney #mangochutney #mangapachadi #mangodish #vegetariandish #navascooking nava-k.com