Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Turmeric Mango Chutney
Simmer 2 sliced green mangoes with 1 1/2 tsp turmeric powder and some water.
Mash with the back of a spoon/spatula for a thick goey mixture. Set aside.

Sauté 1 large chopped red onion in 2 tbsp of coconut oil.

Add 1 tsp of mustard seeds, spices (1 bay leaf, 1 cinnamon, 1 star anise and 3 cloves), 2 broken dried red chillies, some curry leaves, some palm sugar and salt.
Stir in.

Add mashed mango, taste please to balance up the flavours and dish out.

Turmeric Mango Chutney. #turmericmangochutney #mangochutney #mangapachadi #mangodish #vegetariandish #navascooking nava-k.com
Thai Spicy Carrot Soup
Creamy, rich and lemongrass scented soup, served with toast for a complete hearty meal.
http://www.nava-k.com/2012/11/thai-spicy-carrot-soup.html
#ThaiFood
#CarrotSoup
#NavasCooking
Sambal ikan/fish sambal:
clean and cut kembong/mackerel into 2 pcs.
Mix with 1 tsp turmeric powder, 1 tsp rice flour, 1 tsp corn flour and salt.
Deep fry and keep aside.

Fry chilli paste (blend 10 dried red chilies,
2 fresh chillies,
6 shallots, 5 garlic,
1 tomato and 1/2 inch roasted belacan).
Fry in 4 tbsp oil (use the same oil fish was fried) till aromatic.
Add 1/2 cup tomato paste and season with palm sugar and salt. Pour water for more gravy.

Stir, add fish, stir and remove from heat.
Garnish with sliced shallots and coriander leaves.
#SambalFish #SambalIkan #NavasCooking
Happy Morning World♥️♥️♥️
Nothing is more #meaningful compared to #navaszen grown
#RedRoses for the #love celebration of #valentinesday.

To all you #loves
Happy Valentines Day.
#navasgardening
#navaslife
Nasi Minyak
Nasi Minyak for me is a royal rice dish. We don't make it regularly, most of time its made during occasions. Nevertheless, go ahead. I mean, make it anytime you like, and Nasi Minyak can be paired with various types of sides at your pleasure. Lemme me pin some, its you choice which you opt for.
http://www.nava-k.com/2016/01/nasi-minyak.html
#nasiminyak #oilrice #scentedrice #fragrantrice #malaysianrice #royalrice #spices #lemongrass #malaysianricedish #sedapgiler #ricedish #vegetariandish #vegetariancuisine #malaysianfood #cookwithnavak #nava-k.com
#navascooking