Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Easiest #chickencurry
To make.
Sauté 1 large sliced onion with 1 cinnamon,
1 star anise and 3 cloves.
Add 1/4 chicken (cut into bite sizes),
1 sliced tomato,
sliced potatoes (2 nos),
1 tsp turmeric powder,
2 sprigs sliced spring onion, 1/2 tbsp ginger paste
and 1/2 tbsp garlic paste.
Stir all in.

Add plain chilli powder,
meat curry powder and salt (as needed).
Stir, pour enough water for gravy and
simmer to cook chicken and potatoes.

Add another 2 sprigs spring onion,
combine in 2 tbsp whisked yoghurt,
stir and remove from heat.
Cover with a lid for another 1/2 hour before serving.
#navascooking
Happy Morning World♥️♥️♥️. My moment in #turkey back then a couple of years ago. I love #travelling. Given a choice, I will be out there every often. But, the reality is otherwise. #money need to be sunny. Henceforth, I work, I save and I travel. #navaslife #navastravel.
#MuttaiMurungaiCurry #EggMoringaCurry
The fruits, aka #drumstick #moringafruit from #navaszen #gardengrown.

Oil. Into oil
1 tsp ginger paste
1 tsp garlic paste
I diced onion
2 bay leaves
cinnamon
star anise
cloves and
curry leaves.
Sweat.

Add drumsticks.
Stir for 2 mins.
Add curry powder.
Stir for 2 to 3 mins.
Pour water.
Add boiled eggs
Off the heat.
Stir in whisked yogurt.
#navacooking #navasgardening #navaslife
Happy Morning World♥️♥️♥️. The #bloom which is the #joy to #navasgadening. #navaszen #navaslife
Cauliflower dhal & tofu.
To make:
sauté 1 sliced red onion,
1/2 inch thinly sliced ginger,
1 tsp cumin seeds,
1 tsp mustard seeds and
2 sliced dry red chillies in 2 tbsp oil.
Add cauli florets (1/4 pc),
1 sliced tomato and
2 tbsp soaked dhal.
Stir and pour enough water to soften both cauli and dhal.

Add 1 slightly mashed tofu. Season with salt.
Stir a couple of times and dish out.
#navascooking #vegetarianrecipe #navaslife