Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Happy Morning World♥️♥️♥️. This is my hand. My right hand. Not only my hands and every part of my body, but also, my one and only brain, is being put to use for #navaszen.

Gentle reminder! A simple reminder in fact. Not only towards #NavaKrishnan, but also for every other human out there who is trying - if you can’t support them, at least don’t pull them down from the front and back!

Sincerely thank you from the bottom of my heart.
#navaslife
Lunch yesterday. Simple, easy #food and #cooking.
Rasam + Sardine Sambal + Sawi Stir Fry.
#navaslife
#navascooking
Kerala style sawi (green veg) with taufu.
To make: fry 1 tbsp white dhal (ulunthu) till almost crispy in 2 tbsp of oil.
Add 2 tbsp grated coconut and
4 sliced shallots.
Stir.
Add 1 bunch sawi (sliced thinly). Cook to soften, add 1 white taufu (sliced thinly).
Season with salt.
Stir all in for a minute or two. Dish out.

#keralafood
#vegetarianrecipe
#navascooking
Happy International Women’s Day to all of you, amazing women. We women, we are not your Super Woman, neither Super Stars. At least, we are who we are, and oh, we are not fakes.
#happywomensday
#navaslife
#navaszen
Tom yam fried mee hoon.
To make:
fry 2 tbsp soaked and rinsed dried prawns in 4 tbsp of oil.
Add tom yam paste (as needed). Stir.
Season with fish sauce, palm sugar and salt.
Stir and remove wok from heat (yes, remove the wok from heat)

Combine in 3 slabs of mee hoon (blanched in hot water to soften), 1 tin button mushrooms (sliced thinly),
thinly sliced red onion,
sliced green chilli,
daun kaduk/Thai betel leaves
lemongrass,
basil leaves and
coriander leaves (all thinly sliced).
Toss and serve with calamansi lime.
Top up with sliced red chillies or birds eye chillies.

Note: adjust ingredients as per taste.
Use whichever suitable herbs.
Taste to balance up flavors especially salt.

#tomyammeehoon
#friednoodles
#navascooking
#navaszen
Happy Morning World♥️♥️♥️.
Not a tough thing. It is actually- as stated in this piece of meaningful knowledge and information
#navascooking
#navasyoga
#navaszen