Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Fluffy eggs soy sauce.
Very simple to put together.
Fry eggs till fluffy.
Place on serving plate. Pour kicap manis (sweet soy sauce). Add thinly sliced red onion, sliced green chillies,
fried shallots and sliced spring onion (all ingredients estimates).

#homecooking #simplefood #eggdish #fluffyeggs #navascooking #navaslife
Happy Morning World♥️♥️♥️
Aloo Mattar (spicy potato with green peas).
To make:
saute 1 sliced red onion with 2 cinnamon (broken) and 3 cloves. Add 4 boiled and lightly mashed potatoes and
2 tbsp white dhal (soaked and rinsed).
Stir.

Add plain chilli powder (as needed) and
1 tsp turmeric powder.
Season with salt and lime juice. Stir all together over high heat for a couple of mins.
Add 1 cup frozen green peas and some coriander leaves.
Stir again and
dish out.
#alormattar #vegetarian #indianfood #navascooking #navaslife
Vietnamese star fruit salad.
No cook simple raw salad for crunch and munch.

To make: slice/dice 2 star fruit, add 1 sliced green chilli,
2 or 3 sliced birds eye chillies
and 2 sprigs sliced coriander leaves.

Season with palm sugar,
fish sauce,
calamansi lime juice
and salt.
Toss all together and
sprinkle roasted sesame seeds on top.

Note: I forgot to add sliced shallots.
Do add.
Will be a nice addition.
Taste to balance up the flavors.
#vietnamesesalad #starfruitsalad #navascooking #navaslife
Happy morning world♥️♥️♥️
#breakfast - breaking the fast after your lullaby time.
I’m mostly a minimalist to breakfast, but every now and then, when I’m out, I won’t mind something more substantial.

However, when it is #lunch, on such days, I cut down my portion of #rice, and include more #vegetables and #protein.,
#navaslife
#eatingwisely