Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Fish ball mushroom soup.
First make the stock.
Simmer a handful of soaked and rinsed ikan bilis/anchovies.
Drain and pour back stock in the pot.
Add 10 crushed garlic.
Season with salt and pepper. Simmer.

Add fish balls and oyster mushrooms.
Simmer to cook.
Drizzle a little sesame oil inside. Garnish with sliced spring onion and soup leaf.
#navaszen
#navascooking
#seafood
#oceanflavours
#foodie
#delicious
#fresh
#homecooking
#yummy
#tasty
Curry Leaf Fish
Marinate fish with fish curry powder, turmeric powder and salt.
Keep aside.
Fry a handful of curry leaves in oil till crispy. Remove.
Then fry fish.
Gently crush curry leaves and add over fried fish with sliced green chillies.
Serve with calamansi lime.
Note: ingredients as per taste.

#navascooking
#navaszen
#recipe
#fishrecipe
Mutton bone marrow masala. To make:
pressure cook 12 bones with
1 tbsp ginger paste,
1 tbsp garlic paste,
1 tsp turmeric powder and
some water.
Cool down and keep aside.

For the curry paste:
mix 1 tbsp plain chilli powder,
1 tbsp meat curry powder,
1/2 tsp fennel powder,
1 tsp cumin powder,
1/2 tbsp coriander powder and
1 tsp pepper powder with some water.

Fry paste till aromatic with spices (cinnamon, star anise, cloves and cardamom) and
2 bay leaves in 1/4 cup of oil.

Add mutton,
1 chopped tomato and salt.
Stir and simmer.
Off the heat, combine in sliced coriander leaves and set aside for 1 hour to soak mutton in the gravy before serving.

Note: adjust spiciness as per taste.
More water for more gravy.
After cooking, gently ladle out the oil floating on top of gravy.
#Navakris #muttonmasala #homecooking #navascooking #lovecooking