Thai Red Fish Curry.
Come, let's make.
1 black pomfret/bawal hitam (or any other) - slice, rub some turmeric powder and keep aside.
Next, heat 1/4 cup of oil,
sauté 5 smashed shallots
and 8 smashed garlic.
Add curry paste (plain chilli powder and fish curry powder (as needed) mixed with some water.
Fry till aromatic, add 1 tsp fenugreek seeds/halba,
1 tsp black mustard seeds
and I chopped tomato.
Stir.
Add 10 ladies fingers/bendi/okra, stir and pour enough water.
Stir and cook till bendi is half cooked.
Add fish, I packet coconut paste or 1 cup coconut milk
,a little fish sauce, a little palm sugar and salt.
Stir gently.
Cook to soften fish, off the heat and combine in some basil leaves.
Done!
#thaifishcurry #thairedfishcurry #redfishcurry #thaidish #thaicuisine #navascooking
Come, let's make.
1 black pomfret/bawal hitam (or any other) - slice, rub some turmeric powder and keep aside.
Next, heat 1/4 cup of oil,
sauté 5 smashed shallots
and 8 smashed garlic.
Add curry paste (plain chilli powder and fish curry powder (as needed) mixed with some water.
Fry till aromatic, add 1 tsp fenugreek seeds/halba,
1 tsp black mustard seeds
and I chopped tomato.
Stir.
Add 10 ladies fingers/bendi/okra, stir and pour enough water.
Stir and cook till bendi is half cooked.
Add fish, I packet coconut paste or 1 cup coconut milk
,a little fish sauce, a little palm sugar and salt.
Stir gently.
Cook to soften fish, off the heat and combine in some basil leaves.
Done!
#thaifishcurry #thairedfishcurry #redfishcurry #thaidish #thaicuisine #navascooking
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Happy Morning World♥️♥️♥️
Thai Style Fried Chicken
"munchy punchy" crispy fried chicken.
http://www.nava-k.com/2014/05/thai-style-fried-chicken.html
#navascooking #navaszen #thaifood #thaifriedchicken #friedchicken #homecooking
"munchy punchy" crispy fried chicken.
http://www.nava-k.com/2014/05/thai-style-fried-chicken.html
#navascooking #navaszen #thaifood #thaifriedchicken #friedchicken #homecooking
Bayam/spinach coconut milk.
To make -
Add one bunch bayam/spinach (remove roots and sliced to one or 1/2 inch length),
5 garlic (remove skin),
5 shallots (remove skin and slice),
1 tsp turmeric powder/kunyit and some water in a pan.
Simmer to soften.
Lightly mash (see pic).
Pour 1/2 cup coconut milk and some salt.
Stir and remove the pan from heat.
In another pan, heat 1 1/2 tbsp ghee (or can use butter).
Quickly temper 2 bay leaves (tear into pieces) and 1 tsp halba/fenugreek seeds.
Tip into bayam mixture and stir.
#bayamcoconutmilk #spinachcoconutmilk #bayamrecipe #spinachdish #sidedish #vegetariandish #navascooking #homecooking
To make -
Add one bunch bayam/spinach (remove roots and sliced to one or 1/2 inch length),
5 garlic (remove skin),
5 shallots (remove skin and slice),
1 tsp turmeric powder/kunyit and some water in a pan.
Simmer to soften.
Lightly mash (see pic).
Pour 1/2 cup coconut milk and some salt.
Stir and remove the pan from heat.
In another pan, heat 1 1/2 tbsp ghee (or can use butter).
Quickly temper 2 bay leaves (tear into pieces) and 1 tsp halba/fenugreek seeds.
Tip into bayam mixture and stir.
#bayamcoconutmilk #spinachcoconutmilk #bayamrecipe #spinachdish #sidedish #vegetariandish #navascooking #homecooking
#HappyTeachersDay
Being a teacher/lecturer for 22 years has been a fulfilling journey.
And I’m grateful for the valuable #lessons I’ve learned from my students.
Beyond teaching in the
Curtin Degree Program &
University of Wollongong program,
I’ve ungraded my KSA and am excited to continue my passion for #teaching as a #yogainstructor in Nava's Zen. Holistic Wellness.
Being a teacher/lecturer for 22 years has been a fulfilling journey.
And I’m grateful for the valuable #lessons I’ve learned from my students.
Beyond teaching in the
Curtin Degree Program &
University of Wollongong program,
I’ve ungraded my KSA and am excited to continue my passion for #teaching as a #yogainstructor in Nava's Zen. Holistic Wellness.
Easy Vegetarian Tauhu sambal.
To make:
Heat 2 tbsp of oil.
Sauté 1 sliced tomato,
5 smashed shallots and
I sliced green chilli.
Pour in 2 tbsp chilli sauce. Season with salt.
Add 2 sliced tauhu.
Gently stir to cook.
Off the heat and combine in some sliced spring onion.
#tauhusambal #easycooking #vegetarianfood #homecooking #ilovecooking #navascooking #simplerecipe
To make:
Heat 2 tbsp of oil.
Sauté 1 sliced tomato,
5 smashed shallots and
I sliced green chilli.
Pour in 2 tbsp chilli sauce. Season with salt.
Add 2 sliced tauhu.
Gently stir to cook.
Off the heat and combine in some sliced spring onion.
#tauhusambal #easycooking #vegetarianfood #homecooking #ilovecooking #navascooking #simplerecipe
Happy Morning World♥️♥️♥️. “Celebrating Women’s Curves: The Hypocrisy of Society” - what do you think? Perhaps you should read at - nava-k.com ??
Happy Morning World. “Elevate Your Practice: Chair Yoga For All”.
#navasyoga
#navaszen
#ChairYoga
#YogaForAll
#AccessibleYoga
#SeatedYoga
#YogaForWellness
#navasyoga
#navaszen
#ChairYoga
#YogaForAll
#AccessibleYoga
#SeatedYoga
#YogaForWellness
Masak Lemak/Coconut Stew (Vegetarian).
An accompaniment for rice - a Malaysian traditional dish.
To make (ingredients as per taste, do adjust please)
Add 2 sliced tomato,
1 sliced large red onion,
1 red chilli and 2 cups of water in pot.
Simmer to soften and mash (see pic).
Add I smashed lemongrass,
1 tsp turmeric powder and season with salt.
Simmer for 2 to 3 mins.
Pour 1 1/2 cups coconut milk.
Simmer to heat through.
Off the heat and combine in 1 sliced turmeric/kunyit leaf.
#masaklemak #coconutstew #malaysiancoconutstew #malaysiantraditionaldish #vegetariandish #navascooking #navaszen
An accompaniment for rice - a Malaysian traditional dish.
To make (ingredients as per taste, do adjust please)
Add 2 sliced tomato,
1 sliced large red onion,
1 red chilli and 2 cups of water in pot.
Simmer to soften and mash (see pic).
Add I smashed lemongrass,
1 tsp turmeric powder and season with salt.
Simmer for 2 to 3 mins.
Pour 1 1/2 cups coconut milk.
Simmer to heat through.
Off the heat and combine in 1 sliced turmeric/kunyit leaf.
#masaklemak #coconutstew #malaysiancoconutstew #malaysiantraditionaldish #vegetariandish #navascooking #navaszen