Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Steam chicken with ginger slices and salt.
Open the lid, add cabbage and switch off the heat.
Drizzle sesame oil and garnish with spring onion.

#navascooking
#steamchicken
#SteamedFood
#HomeCooking
#ChineseFood
Steamed tofu with crispy fried shrimps and garlic, plus, soy sauce and garnished with coriander leaves and spring onion.

#steamedtofu
#ProteinFood
#SteamedFood
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#navaszen
Takkali/tomato thokku/chutney. To make:
dry fry 1/2 tsp mustard seeds
1/2 tsp fenugreek seeds
3 sprigs curry leaves.
Then powder up.
Keep aside.

Add 3 chopped tomatoes with 1 tbsp plain chili powder and 1 tsp turmeric powder.
Stir over heat.
Add water, palm sugar, tamarind/asam juice and salt(all as needed).

Simmer to a mushy texture. Add curry leaf powder, pour 1 tbsp gingerly oil, stir and dish out.

#indianfood #recipes #homemade #cooking #foodblog #foodblogger #navascooking #HomeCooking #CookWithLove
Snake gourd kootu (cooked with peas).
To make:
cut one gourd, remove seeds and slice.
Add with 1 sliced tomato
1/3 cup green peas without skin (soaked for 10 mins)
4 sliced shallots
1/2 inch sliced ginger
4 sliced garlic
1 tsp turmeric powder
salt and enough water.

Simmer till soft and tender. Temper/fry 5 sliced shallots
1 tsp fennel seeds and
2 sprigs sliced coriander leaves in 1 1/2 tbsp ghee or oil.

Combine into gourd mixture.
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Happy Morning World♥️♥️♥️. Shall we balance? Let’s find the balance. #balancingpractice #stayfocussed #staystill #navasyoga #yogapractice #yogalove
Veggie Coconut Milk/Sawi Putih Masak Santan.

Step 1
Add sliced tomato (1)
sliced small onion(s)
curry leaves
fenugreek seeds (halba)
1 1/2 cup of water.
Simmer.

Step 2
Pour coconut milk(1 cup),
add sawi putih, salt and simmer.

Ingredients as needed.
#navascooking