"Unlocking the Potential: Embrace Yoga Blocks for a Fulfilling Practice"

Embrace the joy of yoga without fear of strain or injury! Yoga is a beautiful journey of self-discovery and self-care, focusing on the harmony between mind and body. Remember, it's not about pushing yourself to superhero extremes.

Take, for instance, the wonderful world of yoga blocks. These handy tools provide support and stability, allowing you to explore poses with confidence and ease. Consider opting for eco-friendly blocks, which align with your yoga values.

With props by your side, you'll discover new dimensions of strength, flexibility, and balance. Embrace the journey, honor your body, and let yoga nourish your mind, body, and soul. Namaste!

#navaszen
#navasyoga
#yogablocks
#enhanceyourpractice
#yogaprops
#supportandstability
#ecofriendlyyogablocks
#yogajourney
#mindbodyconnection
#yogainspiration
#yogabenefits
#yogabalance
#selfcare
#yogaprops
#safeyogapractice
#yogawithprops
#yogaforalllevels

Eurasian Pineapple Salted Fish Curry.
This curry embodies a delightful revelation of flavors, blending the elements of saltiness, sweetness, and sourness into a harmonious symphony. Its bold and distinct taste profile will surely awaken your palate, especially if you appreciate big, bold flavors. So, if you're ready to embark on a culinary adventure that expands your horizons, join me in preparing this Eurasian Pineapple Salted Fish Curry.
Recipe: nava-k.com

#navascooking
#EurasianFood
#SaltedFishCurry
#PineappleCurry
#HomeCooking
#DelightfulCurry

Basil honey drink:
lightly crushed #basilleaves, #honey and a tinge of #limejuice.
#navaszen #navasgardening

Bitter gourd omelette.
To make:
fry 5 chopped garlic in 3 tbsp of oil till lightly brown.
Add 1 small thinly sliced gourd. Stir and cover with a lid to slightly soften.

Open lid, break 3 eggs on top and spread over gourd.
Cover again to cook.
Open lid,
Add sliced red chillies, sliced spring onion and salt.
Gently stir and dish out.
#cooking #recipes #stirfried #homemade #navascooking #HealthyRecipe #BitterGourdEgg

Tofu sheets (made for desserts) simmered with red dates and pandan leaves.
#navascooking

#breakfastideas - fruity oats.
#InstantOats (without milk) + #goldenkiwi + #pomegranate.
#navaszen
#navascooking