Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Thai Style Chili sotong/squid Ingredients
2 squids
basil leaves
palm sugar
oil
salt(if needed).

Chili paste
1 tomato
4 shallots
4 garlic
1/2 inch ginger
fresh red chillies
1/4 inch roasted belacan

fry chili paste till aromatic
add palm sugar, salt and squids. Stir, cook, off heat and stir in sweet basil leaves.
#thaifood #chillisquid #chillisotong #navascooking #Navakrishnan
Chinese Vegetarian Vegetable Stir Fry
Ingredients (as needed)
Snow beans
Lotus root
Carrot
Baby corn
(Simmer or steam thaw ingredients to soften)
Fucuk/taufu sheets - soak in water to soften.

For frying (as needed)
Dried red chillies
Cashew Nuts
Garlic
Ginger
Oil
Salt

Method
Fry cashew in oil.
Add chillies, garlic and ginger.
Stir.
Add vegetables and salt.
Stir fry over high heat and dish out

#chinesevegetarianvegetablestirfry #chinesestirfry #chinesevegetarian #vegetablestirfry #cooking #recipe #NavaKrishnan
Dried Prawn Paste Sandwich
Paste spread over toasted wholemeal sliced loaf, topped with cucumber and tomato.
http://www.nava-k.com/2013/02/basil-dried-prawn-paste-sandwich.html
#sandwiches #Malaysianfood #foodgasm #foodblogger
Spicy fried Potatoes.
Ingredients: 3 potatoes (boiled till 3/4 tender & sliced with skin on), 2 tsp plain chilli powder
1/2 tsp turmeric powder
1 tsp fenugreek leaves
1/2 tbsp rice flour
salt.
Mix all together.
Fry.

#FriedPotato #SpicyPotato
#NavaKrishnan