Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Chinese Style Lala/Clams
To make (ingredients as per taste):
soak and rinse 1/2 kg lala thoroughly.
Gently mix with 1 tsp ginger paste and 1 tsp garlic paste.
Add in a pan with
smashed chillies
curry leaves, salt and
enough water for gravy.
Simmer till lala opens up. Combine in oyster sauce and sweet soy sauce.
Stir and off the heat.

#navascooking
#NavaKrishnan
Tomyam fish.
Score fish on both sides, rub
1 tsp cornflour,
1 tsp rice flour,
1 tsp turmeric
and salt over fish.
Fry, place on plate with daun kaduk (optional).

Tomyam sauce:
heat 3 tbsp oil,
fry sliced onion(1), sliced lemongrass (1) with 1 1/2 tbsp ready made tomyam paste.

Add sliced cherry tomatoes (4), stir, add 1 piece palm sugar, season with salt, pour 1 cup water, simmer, add sliced lime leaves (4), stir and tip over fish.

#TomYamFish
#ThaiFood
#FishLovers
#SeafoodDish
#navascooking
#NavaKrishnan
Crispy Fried Oyster Mushroom Flour mixture:
1/2 tbsp rice flour
1 tbsp cornflour
2 tbsp all purpose flour
1 tsp cumin seeds
1 tsp turmeric powder
2 sprigs coriander leaves
2 sprig spring onion
salt
enough water.
Mix all together.

Add in 1 packet grey oyster mushrooms, stir, mix and fry in batches.
#FriedMushroom
#CrispyMushroom
#VegetarianSnack
#navascooking
#NavaKrishnan
Fa Sang Woo (Chinese peanut sweet dessert).
Roast/pan fry peanuts till crispy, remove skin.
Blend with water for a thick consistency.
Pour in a pot,
add 2 tbsp butter, sugar (as needed),
1 handful soaked
and split red dates.
Heat through and sprinkle roasted black sesame seeds over (optional).
#ChineseDessert
#SweetPeanutDessert
#navascooking
#NavaKrishnan