Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Valakkai poriyal (fried green banana).
3 green bananas (remove skin, sliced thinly and put in water), rinsed and squeeze our water.

Add 1 tsp turmeric, 1 tsp chat masala or garam masala and salt. Mix and keep aside for 5 mins.

Next: squeeze out any extra water and deep fry in batches.
In the same oil, crispy fry 1 handful of coriander leaves and gently crush into fried bananas.
#navascooking
#NavaKrishnan
Chilli crab.
To make: for the chilli paste - blend:
4 fresh red chillies
5 dried red chillies
4 garlic
5 shallots
1 tomato with some water.

Fry paste in 1/4 cup of oil till aromatic and oil splits.
Add 6 crabs, stir and pour enough water for gravy and to cook the crabs.
Season with salt.
Squeeze some calamansi lime and dish out.

Optional - add some birds eye/chili padi towards the end before stirring.
#ChilliCrab
#SpicyCrab
#CrabLovers
#SeafoodLovers
#navascooking
#NavaKrishnan
Soy chunk parathal (dry style)
Soak 1 1/2 cup soy in hot water for 10 mins, squeeze out water, fry in oil, remove and keep aside.

Leave abt 3 tbsp oil in the same wok.
Sauté 1 sliced onion, 3 dried red chillies and 2 cinnamon, 2 star anize and 4 cloves.
Add soy,plain chilli powder (as needed), curry leaves and season with salt.
Stir and fry; sprinkle fenugreek leaves and lime juice (as needed), stir and dish out.
#SoyChunkStirFry
#SoyChunkParathal
#Vegetarianism
#navacooking
#NavaKrishnan
Dried Shrimp Egg Sambal
Method:
fry dried prawns till crispy, remove and keep aside.
Leave abt 3 tbsp oil in the same wok. Fry chilli paste till aromatic, pour 1/2 cup of water, add palm sugar and season with salt (if needed).
Stir, add eggs and fried prawns, stir, off heat and stir in basil leaves.
#EggSambal
#DriedShrimpEggSambal
#EggLovers
#NavaKrishnan
#navascooking