Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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2nd side dish for congee: black bean anchovies (ikan bilis). Ingredients:
1 cup black beans (soaked and boiled till tender)
1 cup anchovies (soaked and rinsed)
3 red chillies (sliced)
4 shallots (sliced)
1 tbsp sweet soy sauce
oil
salt if needed

Method
Fry bilis till crispy,
scoop out excess oil,
add chillies, shallots, stir, add beans.
Stir, pour 1 tbsp soy sauce and 1/2 cup water (salt if needed), simmer and dish out.

#BlackBeanAnchovies
#NavaKrishnan
#navascooking
The complete congee set:
Rice congee
Basil stir fried potato
Black bean anchovies
Salted egg
#NavaKrishnan
#navascooking
Kunyit/turmeric Ikan bilis/anchovy cabbage.
To make: fry 2 tbsp soaked and rinsed bilis till crispy in 2 tbsp of oil.
Add 5 smashed garlic, 6 smashed garlic and 1 sliced tomato and stir till mushy.
Add 1/2 cup coconut milk, 1 tsp turmeric powder, 1/2 shredded cabbage and salt.
Stir and cook till soft.
Off the heat and combine in 1 shredded turmeric leaf.
#navascooking
#NavaKrishnan
Yam cashew nut and dried chilli. Steam or simmer I medium size cubed yam till soft.
Cool down and dust over 1 tbsp rice flour, 1 tsp corn flour and salt.
Keep aside.
Fry 1 handful of cashew nuts till crispy, remove and keep aside.
In the same oil, do the same to yam.
Remove excess oil, quickly fry 7 crushed garlic and dried chillies (as needed).
Pour 3 tbsp water, simmer, add yam, cashews, season with salt. Stir, off heat and combine in sliced coriander leaves.
#YamCashewChilli
#ChineseFood
#ChineseVegetarianCuisine
#NavaKrishnan
#navascooking