Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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The complete congee set:
Rice congee
Basil stir fried potato
Black bean anchovies
Salted egg
#NavaKrishnan
#navascooking
Kunyit/turmeric Ikan bilis/anchovy cabbage.
To make: fry 2 tbsp soaked and rinsed bilis till crispy in 2 tbsp of oil.
Add 5 smashed garlic, 6 smashed garlic and 1 sliced tomato and stir till mushy.
Add 1/2 cup coconut milk, 1 tsp turmeric powder, 1/2 shredded cabbage and salt.
Stir and cook till soft.
Off the heat and combine in 1 shredded turmeric leaf.
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#NavaKrishnan
Yam cashew nut and dried chilli. Steam or simmer I medium size cubed yam till soft.
Cool down and dust over 1 tbsp rice flour, 1 tsp corn flour and salt.
Keep aside.
Fry 1 handful of cashew nuts till crispy, remove and keep aside.
In the same oil, do the same to yam.
Remove excess oil, quickly fry 7 crushed garlic and dried chillies (as needed).
Pour 3 tbsp water, simmer, add yam, cashews, season with salt. Stir, off heat and combine in sliced coriander leaves.
#YamCashewChilli
#ChineseFood
#ChineseVegetarianCuisine
#NavaKrishnan
#navascooking
Nava’s Lamb Rib Masala.
Pressure cook 8 pieces of lamb ribs with
1/2 tbsp ginger paste
1 tsp garlic paste and
1 1/2 tsp turmeric powder.
Once done, mix in plain chilli powder(as needed).

Sauté 1 sliced large onion,
pieces of dried chillies and spices( 3 small cinnamon & 2 star anise).

Add mutton,
3 sliced potatoes,
stir,
add 1 tsp cumin powder,
2 tsp coriander powder and
1 tsp crushed black pepper. Season with salt.
Pour enough water, stir, cover and cook. Remove lid and stir in coriander leaves.
#LambRibMasala
#LambDish
#IndianCuisine
#navascooking
#NavaKrishnan