#redbanana #pisangmerah aka Dacca Banana. Patiently waiting for the fruits.
The accidental baker, me of course. https://www.nava-k.com/2014/01/butter-cake.html?m=1 #CookWithNavaK
#pumpkinflowers - hopefully the fruits will be seen soon. Nava’s Zen.
Ayam Buah Keluak. Either you love the fruit, aka kepayang fruit, or you don’t. It’s an acquired taste. My favourite. Fame in Malacca. #CookWithNavaK https://www.nava-k.com/2015/10/buah-keluak-kari-ayamchicken-curry.html?m=1
Fitness is the best “health” product.
Yes it is and in our nature inspired zen, you have choices to -
Pilates
Yoga Dance
Wellness Yoga
Zumba
Belly Dance
Anti-Aging Yoga and
Yoga For Male (yes, only for males)
Kids Yoga
Kids & Parents Yoga.
All classes are for beginners, except anti-aging yoga.
Come, join us.
Fitness for body, mind and soul healthiness, wellness and me-time, my-time for myself.
Message/WhatsApp-
http://wa.me/60192684894
(Small classes: 5 -8 people only).
Yes it is and in our nature inspired zen, you have choices to -
Pilates
Yoga Dance
Wellness Yoga
Zumba
Belly Dance
Anti-Aging Yoga and
Yoga For Male (yes, only for males)
Kids Yoga
Kids & Parents Yoga.
All classes are for beginners, except anti-aging yoga.
Come, join us.
Fitness for body, mind and soul healthiness, wellness and me-time, my-time for myself.
Message/WhatsApp-
http://wa.me/60192684894
(Small classes: 5 -8 people only).
Nasi Kerabu Biru Kelantan. #nasi #rice made from garden grown herbs. #CookWithNavaK https://www.nava-k.com/2015/09/nasi-kerabu.html?m=1
Done for lunch. Recipe will follow later. #CookWithNavaK
Let’s belly.
We shall belly.
We belly for toning, shaping and for silhouetting our abdomen, waist, lower back, upper back, bum-bum, and thighs primarily, plus, other parts of the body.
Come, Belly alongside our instructor, Ms. Dyane Khoo, who is, trust me, a darling of a instructor and your zumba instructor as well.
Sundays
9-10am (Zumba)
10.15-11.15am (Belly Dance)
Location - Kemuning Greenville, Kota Kemuning (home based)
Message/WhatsApp-
http://wa.me/60192684894
FYI, I’m bellying as well.
We shall belly.
We belly for toning, shaping and for silhouetting our abdomen, waist, lower back, upper back, bum-bum, and thighs primarily, plus, other parts of the body.
Come, Belly alongside our instructor, Ms. Dyane Khoo, who is, trust me, a darling of a instructor and your zumba instructor as well.
Sundays
9-10am (Zumba)
10.15-11.15am (Belly Dance)
Location - Kemuning Greenville, Kota Kemuning (home based)
Message/WhatsApp-
http://wa.me/60192684894
FYI, I’m bellying as well.