Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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To make: saute 1 sliced red onion with 2 cinnamon (broken) and 3 cloves. Add 4 boiled and lightly mashed potatoes and 2 tbsp white dhal (soaked and rinsed). Stir. Add plain chilli powder (as needed) and 1 tsp turmeric powder. Season with salt and lime juice. Stir all together over high heat for a couple of mins. Add 1 cup frozen green peas and some coriander leaves. Stir again and dish out. #CookWithNavaK #navaszen
Our fitness #navaszen facing and against the backdrop of our nature garden. Of course, the gardener is none other than - Ms. Nava K.
The knowledge to knowing and teaching people from, various walks of life, no matter from whichever part of the globe.
Happy morning world ♥️♥️♥️
#socialmedia & #virtualworld marketing & promotion. Furthermore for #brandbuilding. We are there as well. #navaszen
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Ah! Our Body heal latest session yesterday. Professional conducted by Mr. Adrian Loh. Body heal - a blend of yoga therapy & pilates. #navaszen
Happy morning world ♥️♥️♥️
Navasana. Yeh! #YogaWithNavaK - do not attempt such poses without the helms of your #yogainstructor.
Happy morning world. Where is this place? Penang War Museum, Batu Maung. Amazing experience.