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Yes, in Shah Alam.
Happy morning world ♥️♥️♥️. When the mind is calm, relaxed & rested, the smile is automatic. “Mindfulness & Breathing Techniques” #YogaWithNavaK
Growing in our garden of love #navaszen
- #dill
(for treating stomach ailments, colic, hiccups, bad breathe, etc. etc).
- #pirandai/patah tulang/veld grape.
(weight loss, diabetics, bone health, antioxidant, etc.etc).
- #daunselom/water dropwort/minari.
(vitamin A,B & C with minerals, antioxidants, etc. etc).
- #daunkesum/Vietnamese coriander.
(anti-bacterial, skin issues, digestive process, etc. etc).
These are herbs easily grown in pots and in the ground.
- #dill
(for treating stomach ailments, colic, hiccups, bad breathe, etc. etc).
- #pirandai/patah tulang/veld grape.
(weight loss, diabetics, bone health, antioxidant, etc.etc).
- #daunselom/water dropwort/minari.
(vitamin A,B & C with minerals, antioxidants, etc. etc).
- #daunkesum/Vietnamese coriander.
(anti-bacterial, skin issues, digestive process, etc. etc).
These are herbs easily grown in pots and in the ground.
Seafood Tom Yam Soup
Slurp, slurp, slurp up this bolstered with the quintessential Thai ingredients. Slurping deliciousness.
http://www.nava-k.com/2012/02/seafood-tom-yam-soup.html
#CookWithNavaK
Slurp, slurp, slurp up this bolstered with the quintessential Thai ingredients. Slurping deliciousness.
http://www.nava-k.com/2012/02/seafood-tom-yam-soup.html
#CookWithNavaK
If you are looking for another, standard fitness session, there are aplenty. But, if you are seeking a different, unique, fitness session - beauty for breathe, body, mind & soul, we are here for you. #navaszen Our instructors are professional trained and qualified, carrying with them years of experience & expertise.
Chick Pea Stir-Fry. #chickpea (boiled & softened, I use canned) +driedchilli + #mustardseeds + #coconut + #curryleaves + #salt + #oil. #CookWithNavaK
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Body Heal (a special blend of yoga + pilates + therapy). Do we care for body? Should we care for our body? Remember, exercising and body heal not the same. Wednesdays 8.30-9.30pm. #navaszen
Happy morning world ♥️♥️♥️. Yoga is one of the paths to #spirituality. By Activating your #pranicenergy aka #lifeforceenergy for discovering yourself. #YogaWithNavaK
Purple Gain for #breakfast or #dessert. Organic Purple Sweet Potato + Romaine Salad + Macadamia + Honey #CookWithNavaK
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Rice cooker, my support for boiling eggs.
South Indian Style Fish Curry
https://www.nava-k.com/2019/03/south-indian-style-fish-curry.html
What to cook for the day? Quite a tough thing right? I know. Especially cooking considering what our loved ones will pleasure into or not? In my house, assured, a pot of fish curry will be seller for my Indian half-half. And so faithfully yours. Made this another kinda, South Indian Style Fish Curry. #CookWithNavak #blogpost
#fishcurry #southindianfishcurry #southindian #indiancurry #indiancuisine #kariikan #cooking #recipe #resep #ikanbawal
https://www.nava-k.com/2019/03/south-indian-style-fish-curry.html
What to cook for the day? Quite a tough thing right? I know. Especially cooking considering what our loved ones will pleasure into or not? In my house, assured, a pot of fish curry will be seller for my Indian half-half. And so faithfully yours. Made this another kinda, South Indian Style Fish Curry. #CookWithNavak #blogpost
#fishcurry #southindianfishcurry #southindian #indiancurry #indiancuisine #kariikan #cooking #recipe #resep #ikanbawal
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Something new is brewing in #navaszen - Kids Modern Fusion Dance & Adults Modern Fusion Dance. Let #dance connect you to #fitness, #detox, #glowingskin & #bodyshaping