Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Ikan bilis/anchovy and potato sambal.
To make: sauté some sliced shallots,
add dried chilli paste (as needed),
simmer and cook till oil splits.

Add 1 sliced tomato and 1/2 cup soaked and rinsed bilis.
Pour a little water for gravy, season with palm sugar and salt and simmer to soften bilis.

Add 2 sliced potatoes (already simmered to soften),
stir a few times and
combine in 1 sliced kunyit/turmeric leaf. Walla!!!
#biliskentang #sambal #CookWithNavaK
Poondu Thakkali Rasam/Garlic Tomato Rasam
Coriander powder and cumin powder, lots of garlic and naturally with the rest of the "must add ingredients" for a tangy, peppery and scented with coriander leaves and curry leaves rasam.
http://www.nava-k.com/2016/12/poondu-thakkali-rasamgarlic-tomato-rasam.html
#poonduthakkalirasam #garlictomatorasam #indianpeppersoup #indianhealthysoup #rasam
#CookWithNavaK
Thai style crab curry - ahh, the quintessential Thai spiciness and aroma of home grown curry leaves. - - - -

5 crab - clean and cut into 2, then mix with 1/2 tbsp cornflour, 1/2 tbsp rice flour,
1 tsp turmeric powder and a little salt.
Sprinkle some water if needed to
bind in the ingredients.

Fry in batches and keep aside.
Leave about 4 tbsp of oil in the same wok.
Sauté 5 sliced shallots and 2 sliced red chillies.

Add 1 tbsp fish curry powder,
1/2 tbsp coriander powder,
1 tsp cumin powder,
2 bay leaves and
1 sliced tomato.

Stir all the ingredients together. Pour 3/4 cup of water,
season with some palm sugar, fish sauce,
and a little salt.
Some lime juice if needed as well. Stir.
Add fried crab and some curry leaves.
Stir well and dish out.
#thaistylecrab #thaicrabcurry #thaifood #CookWithNavaK
Malaysian Spicy Mango Salad.
The #rawsalad #nocooksalad accompaniment for our rice meal, alongside some leftover dishes.
Ingredients (as needed)
#mango
#cherrytomatoes
Garden grown #mintleaves
#redonion
#chilliflakes
#limejuice
#palmsugar
#salt
Toss all ingredients together
Walla!!!!!

#saladrecipe #rawsalad #malaysiansalad #mangosalad #CookWithNavaK
Happy morning world♥️♥️♥️. Lean back for allowing nature to touch your soul.
Peach Raisin Bread Pudding (Eggless)
Peach Raisin Bread Pudding is not only eggless, it is also sugar sparingly. Simplicity in a jiffy, without short changing you on how a satisfying dessert should essentially be.
http://www.nava-k.com/2015/03/peach-raisin-bread-pudding-eggless.html
#peachraisinbreadpudding #peachbreadpudding #raisinbreadpudding #egglessbreadpudding #breadpudding #fruitbreadpudding #vegetarianbreadpudding #easybreadpudding
#CookWithNavaK
Lemon Parsley Baked Salmon With Potatoes & Coleslaw
Its a wholesome Western platter - salmon baked with herbs paste and lemon, and paired alongside butter cheese baked potatoes and coleslaw.
http://www.nava-k.com/2013/08/lemon-parsley-baked-salmon-with.html
#lemonparsleybakedsalmon #bakedsalmon #westernplatter #wholesomewesternmeal #CookWithNavaK