Ayam Buah Keluak. Either you love the fruit, aka kepayang fruit, or you don’t. It’s an acquired taste. My favourite. Fame in Malacca. #CookWithNavaK https://www.nava-k.com/2015/10/buah-keluak-kari-ayamchicken-curry.html?m=1
Fitness is the best “health” product.
Yes it is and in our nature inspired zen, you have choices to -
Pilates
Yoga Dance
Wellness Yoga
Zumba
Belly Dance
Anti-Aging Yoga and
Yoga For Male (yes, only for males)
Kids Yoga
Kids & Parents Yoga.
All classes are for beginners, except anti-aging yoga.
Come, join us.
Fitness for body, mind and soul healthiness, wellness and me-time, my-time for myself.
Message/WhatsApp-
http://wa.me/60192684894
(Small classes: 5 -8 people only).
Yes it is and in our nature inspired zen, you have choices to -
Pilates
Yoga Dance
Wellness Yoga
Zumba
Belly Dance
Anti-Aging Yoga and
Yoga For Male (yes, only for males)
Kids Yoga
Kids & Parents Yoga.
All classes are for beginners, except anti-aging yoga.
Come, join us.
Fitness for body, mind and soul healthiness, wellness and me-time, my-time for myself.
Message/WhatsApp-
http://wa.me/60192684894
(Small classes: 5 -8 people only).
Nasi Kerabu Biru Kelantan. #nasi #rice made from garden grown herbs. #CookWithNavaK https://www.nava-k.com/2015/09/nasi-kerabu.html?m=1
Done for lunch. Recipe will follow later. #CookWithNavaK
Let’s belly.
We shall belly.
We belly for toning, shaping and for silhouetting our abdomen, waist, lower back, upper back, bum-bum, and thighs primarily, plus, other parts of the body.
Come, Belly alongside our instructor, Ms. Dyane Khoo, who is, trust me, a darling of a instructor and your zumba instructor as well.
Sundays
9-10am (Zumba)
10.15-11.15am (Belly Dance)
Location - Kemuning Greenville, Kota Kemuning (home based)
Message/WhatsApp-
http://wa.me/60192684894
FYI, I’m bellying as well.
We shall belly.
We belly for toning, shaping and for silhouetting our abdomen, waist, lower back, upper back, bum-bum, and thighs primarily, plus, other parts of the body.
Come, Belly alongside our instructor, Ms. Dyane Khoo, who is, trust me, a darling of a instructor and your zumba instructor as well.
Sundays
9-10am (Zumba)
10.15-11.15am (Belly Dance)
Location - Kemuning Greenville, Kota Kemuning (home based)
Message/WhatsApp-
http://wa.me/60192684894
FYI, I’m bellying as well.
Veggie scramble egg - frozen mix veggies, egg, spring onion, salt and oil. Ditto. #CookWithNavaK
Bitter gourd, fish stock (from fish bones), mackerel, spring onion, and salt.