The oldest in our #bellydance class? 70. Proud of her. She came, she bellied and she is inspired for more shaping. I love such a high spirited person. Thumbs up! Moral of the story? It’s never too late and never be shy for coming forward. Isn’t she such an inspiration? She is definitely.
Our belly dancing classes - Sundays (10.15am-11.15am).

It is a challenge getting people to #fitness. People just can’t or won’t find the time for #healthiswealth Perhaps eating clean, watching what they eat is easier, but the one hour for “let’s get physical”? Somehow? Sadly. But when body, mind and soul gets deteriorated, they are willing to pay hundreds to doctors, psychologists and health products, hoping body, mind and soul will bounce back to normality. We charge only a small amount for fitness classes, but the “no time syndrome”, a common syndrome these days, seemingly is holding people back. #navaszen #bellydance #zenzumba #zenyogadance #wellnessyogaformale #zenwellnessyoga #zenantiagingyoga