Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Our #plantbased Malaysian Spaghetti. Cooked by Ms. Nava K. Food and cooking credentials? (HarvardX, CanterburyX, WageningenX & Taylors)
#plantbased breakfast morning - blueberry, yogurt, chickpeas + oats.
My food story is a colourful story. It can’t be #plantbased #vegetarian or #vegan food daily. There has to be as well, the moment to #fishcurry. This is, btw, no ordinary. It is the South African Fish Curry. https://www.nava-k.com/2021/11/south-african-fish-curry.html
🥕 Carrot 🥗 Salad/Raita. #navaszen #plantbased recipe.
Pan roasted cumin seeds and mustard seeds, shredded carrot, 🌶 chillies, shallots, coriander leaves and salt. Toss and mix with yogurt.
#rawsalad #cookwithnavak
#PlantBased Long Beans Tofu (long beans, tofu, garlic, coconut oil & salt). #cookwithnavak