Nature is our pride. We nurture nature. We take pride in the land, even across our #zen, #navaszen We grow, we share our harvest and we share our plants. Our little way of giving to the society #socialentrepreneur
Tabata and kids workout at the helms of Ms. Tan Peh Fern. And let’s hear it from her -
My name is Peh Fern. I am a full time wellness coach. I work with many experienced coaches from the wellness as well as fitness industries.
I provide guidance in setting fitness goals for:
• weight loss
• weight-gain
• toning
• improve health
• workouts
We in #navaszen are honoured to having her, as part of our best team, in our nature inspired #zen.
Tabata (beginning 8 January, 2022 - Saturday)
- 8.30am to 9.30am
Kids workout (5 to 10 years, beginning 8 January, 2022)
- 11 to 11.30am.
For booking, call or WhatsApp at 019-2684894.
My name is Peh Fern. I am a full time wellness coach. I work with many experienced coaches from the wellness as well as fitness industries.
I provide guidance in setting fitness goals for:
• weight loss
• weight-gain
• toning
• improve health
• workouts
We in #navaszen are honoured to having her, as part of our best team, in our nature inspired #zen.
Tabata (beginning 8 January, 2022 - Saturday)
- 8.30am to 9.30am
Kids workout (5 to 10 years, beginning 8 January, 2022)
- 11 to 11.30am.
For booking, call or WhatsApp at 019-2684894.
Our #zen waiting room. While your kids, spouse or whoever is at #zenfitness. Plus, WIFI, because we care about your comfort. #navaszen
The nature path to our #zenfitness.
Undeniably, #fitness is the best #healthcareproduct. Sadly, it is a very challenging industry and business I am in. People just can’t or won’t find the time for fitness, they have other priorities and they can’t commit to fitness compared to everything else in their #lifestyle.
We have a wonder #health #wellness #zen and fitness schedule for you. Opt for whichever you prefer in our #natureinspired #navaszen
Undeniably, #fitness is the best #healthcareproduct. Sadly, it is a very challenging industry and business I am in. People just can’t or won’t find the time for fitness, they have other priorities and they can’t commit to fitness compared to everything else in their #lifestyle.
We have a wonder #health #wellness #zen and fitness schedule for you. Opt for whichever you prefer in our #natureinspired #navaszen
Plant Based Nasi Ulam/Malaysian Herbs Rice - made from our #zen grown #organic #herbs. Ms.Nava btw, is the #gardener.
#plantbasedrecipe #nasiulam #herbsrice #malaysianfood #CookWithNavak
#recipe - at our YouTube Channel. Click this link below -
https://youtu.be/8cZBAax3vA4
#plantbasedrecipe #nasiulam #herbsrice #malaysianfood #CookWithNavak
#recipe - at our YouTube Channel. Click this link below -
https://youtu.be/8cZBAax3vA4